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  2. Defensive spectrum - Wikipedia

    en.wikipedia.org/wiki/Defensive_spectrum

    Like many original sabermetric concepts, the idea of a defensive spectrum was first introduced by Bill James in his Baseball Abstract series of books during the 1980s. [2] The basic premise of the spectrum is that positions on the right side of the spectrum are more difficult than the positions on the left side.

  3. Hitting mechanics - Wikipedia

    en.wikipedia.org/wiki/Hitting_mechanics

    In baseball, hitting mechanics studies the biomechanical motion that governs the swing of a baseball player. The goal of biomechanics in hitting during baseball training is to study and improve upon the physics involved in hitting. This includes optimizing a player's swing for either maximizing their "bat speed" or time for plate coverage.

  4. Triple option - Wikipedia

    en.wikipedia.org/wiki/Triple_option

    The wishbone formation. The wishbone triple option can use several formations including the flexbone or Maryland I.The wishbone triple option is a running play where either the fullback, the quarterback, or one of the halfbacks (also called "running backs" [RB] or "tail backs") runs the ball.

  5. Can his legendary defensive skills carry Andruw Jones to the ...

    www.aol.com/legendary-defensive-skills-carry...

    The case for Andruw Jones. Jones was an elite player, especially on defense, for his entire 12 seasons in Atlanta. During that time, he hit 330 home runs and put up a .263/.342/.497 slash line.

  6. How the Bengals defense got so good at stopping the run - AOL

    www.aol.com/news/bengals-defense-got-good...

    The Bengals’ run defense was the most underrated element of their success in 2021. They opened the year by holding Minnesota Vikings star running back Dalvin Cook to 61 rushing yards on 20 carries.

  7. Tom Emanski - Wikipedia

    en.wikipedia.org/wiki/Tom_Emanski

    By the early 1980s, Emanski was well-known in Florida baseball circles, running coaching seminars and studying the mechanics of baseball using techniques he had learned at IBM. [1] In 1986, he opened Baseball World, a youth baseball school in Maitland, Florida , where he tested his methods on his students. [ 2 ]

  8. Defense (sports) - Wikipedia

    en.wikipedia.org/wiki/Defense_(sports)

    This technique, called 'sloughing', allows the defense an opportunity to double-team the center forward and possibly steal the inbound pass. The water polo referee may refrain from declaring a foul caused by a defensive player, if in his judgment this would give the advantage to the defending team. This is known as the Advantage Rule.

  9. Lions, already decimated on defense, lose 2 cornerbacks to ...

    www.aol.com/sports/lions-already-decimated...

    More than three quarters of the team's injured players are from the defensive side. The Bills led the Lions 21-14 at halftime, and then held on late to grab the six-point win . That pushed them to ...

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