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2. These are the 10 best probiotic foods to add to your diet ...

   www.aol.com/news/best-probiotic-rich-foods-eat...

   The 10 best probiotic foods. Low-sugar yogurt. Kefir. Cottage cheese made with live and active cultures (most brands don’t contain them, so look for it on the label) Refrigerated sauerkraut ...

3. Is There a "Best Time" to Take Metformin? - AOL

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   There’s no best time to take metformin for weight loss or type 2 diabetes (or any other condition). But taking it at the same time each day can help you stay consistent and avoid missing or ...

4. Dysbiosis - Wikipedia

   en.wikipedia.org/wiki/Dysbiosis

   Probiotics contain anti-inflammatory properties that assist in the prevention and treatment of intestinal diseases due to microbial dysbiosis. More research is needed to understand better the many benefits probiotics can offer for multiple forms of dysbiosis. [71] Lactobacillus is the most researched single strain of probiotic bacteria. [72]

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases. [3] [4] [5] There is some evidence that probiotics are beneficial for some conditions, such as helping to ease some symptoms of irritable bowel syndrome (IBS). However, many claimed health benefits, such ...

6. Small intestinal bacterial overgrowth - Wikipedia

   en.wikipedia.org/wiki/Small_intestinal_bacterial...

   Symptoms traditionally linked to SIBO include bloating, diarrhea, constipation, and abdominal pain/discomfort. Steatorrhea may be seen in more severe cases. [4] Bacterial overgrowth can cause a variety of symptoms, many of which are also found in other conditions, making the diagnosis challenging at times. [4]

7. 7 Benefits of Metformin (Including Weight Loss) - AOL

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   The most common side effects are gastrointestinal (everyone’s favs: diarrhea, bloating, stomach pain, gas, indigestion and constipation). These affect up to 30 percent of metformin users.