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  2. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    Carbohydrates: 25 grams. Protein: 0.5 grams. Vitamin C: ... may lower serum cholesterol and reduce free radical damage in the cardiovascular system." ... "Apples contain two types of fiber, ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Jonathan (apple) - Wikipedia

    en.wikipedia.org/wiki/Jonathan_(apple)

    There are two alternative theories about the origin of the Jonathan apple. The first theory; it was grown by Rachel Negus Higley, who gathered seeds from the local cider mill in Connecticut. This was before the family made their journey to the wilds of Ohio in 1796, where she planted them. [ 6 ]

  5. Haralson (apple) - Wikipedia

    en.wikipedia.org/wiki/Haralson_(apple)

    Haralson apples are crisp and juicy, having a tart flavor. They are good for eating, cooking, and are an excellent choice for pies . The skin is medium-tough, and the stem is medium.

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  7. Malus - Wikipedia

    en.wikipedia.org/wiki/Malus

    Malus (/ ˈ m eɪ l ə s / [3] or / ˈ m æ l ə s /) is a genus of about 32–57 species [4] of small deciduous trees or shrubs in the family Rosaceae, including the domesticated orchard apple, crab apples (sometimes known in North America as crabapples) and wild apples. The genus is native to the temperate zone of the Northern Hemisphere.

  8. Ambrosia (apple) - Wikipedia

    en.wikipedia.org/wiki/Ambrosia_(apple)

    [2] [3] These apples flower in mid to late season, and are in flower group 4. [clarification needed] [4] Ambrosia is most common in British Columbia, where it was discovered, and is the third most-produced apple in the province. It is also being produced in Ontario and Nova Scotia, as well as many other places around the world. [5]

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