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  2. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    View Recipe. Roasted Squash Hummus Bowls. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... View Recipe. Roasted Carrots with Sage Brown Butter. Photographer: Jake ...

  3. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

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    Hummus can be used as a spread on a sandwich too,” Martinez shared. And when making crusted fish or chicken, she suggested using hummus instead of an egg base before dredging the protein in ...

  4. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  5. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Heinz Sandwich Spread [11] Honey [12] Hummus [13] – a spread of Middle Eastern origin made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; standard garnish in the Middle East includes olive oil, a few whole chickpeas, parsley, and paprika. Smörgåskaviar – a fish roe spread eaten in Scandinavia and Finland ...

  6. Easy Hummus with Tahini Recipe - AOL

    homepage.aol.com/food/recipes/easy-hummus-tahini

    1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl. Add 2 tablespoons of olive oil and the paprika and puree until smooth. Season the hummus with salt, drizzle with olive oil and serve with pita chips or crudités.

  7. Msabbaha - Wikipedia

    en.wikipedia.org/wiki/Msabbaha

    In contrast with hummus, the chickpeas here remain whole. [4] It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [5] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [6]

  8. Easy Hummus with Tahini Recipe - AOL

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  9. Levantine cuisine - Wikipedia

    en.wikipedia.org/wiki/Levantine_cuisine

    Chickpea salad [3] or salatat hummus (سلطة حمص)—an Arab salad with cooked chickpeas, lemon juice, garlic, tahini, salt, olive oil, and cumin; Falafel. Falafel [4] (فلافل)—spiced mashed chickpeas formed into balls or fritters and deep fried, usually eaten with or in pita bread with hummus

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