Search results
Results from the WOW.Com Content Network
Here's how to be more productive in a healthy way. For premium support please call: 800-290-4726 more ways to reach us
Ultra-processed foods make up 70 percent of our country’s food supply, so there's a lot that falls into this category. Those foods include: Frozen foods. Sodas. Hot dogs. Deli meat. Fast food ...
Anderson Rooney recommends that everyone do what she calls an “energy audit.” “Starting when you wake up, until you go to bed, in 15-minute intervals, log how you feel energy-wise on a scale ...
According to the Associated Press, candy brand Mars is marketing its new gum for its ability to improve your focus, even including ingredients that supposedly promote brain health.
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
Making crucial tweaks in the kitchen and knowing just the right foods to put on your shopping list can boost your longevity. Take the MIND Diet, for example, which is all about keeping your brain ...
Celery. Celery is one of nature’s lowest-cal foods—it has about 6 calories per stalk—and it has a good amount of fiber, which is key for slowing digestion and helping you feel fuller for ...
High-protein foods are important for a well-rounded, nutritious eating plan. While eggs are a favorite option for Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street ...