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  2. Nature therapy - Wikipedia

    en.wikipedia.org/wiki/Nature_therapy

    Social horticulture could help with depression and other mental health problems of PTSD, abuse, lonely elderly people, [17] drug or alcohol addicts, blind people, and other people with special needs. [18] Nature therapy could also improve self-management, self-esteem, social relations and skills, socio-political awareness and employability. [19]

  3. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder. It works by exposing the patient to their painful memories, [1] with the goal of reintegrating their repressed emotions with their current awareness. Flooding was invented by psychologist Thomas Stampfl in 1967. [2]

  4. Immersion therapy - Wikipedia

    en.wikipedia.org/wiki/Immersion_therapy

    The way the anxiety levels were measured was through the Hamilton scale and well-being through the Eudemon scale. This specific immersive therapy was executed through Virtual Reality, in which the VR experience used a projection device with light and sound control that provided an immersive experience, creating an environment that enhanced self ...

  5. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

    www.aol.com/7-easy-ways-stimulate-brain...

    Figure out what triggers your stress and what activities help reduce those feelings. Also think back to what activities brought you joy and minimized anxiety in the past. Find Hobbies That Create ...

  6. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD, anxiety, depression, autism and stress in children, [4] adolescents, [5] adults and the elderly. [ 6 ] [ 7 ] Furthermore, studies have also shown that protective factors such as self-esteem, self-concept, coping skills, hope and social support ...

  7. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    According to the National Institute of Mental Health, more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 in 5 had any anxiety disorder in the past ...

  8. Accessible bathtub - Wikipedia

    en.wikipedia.org/wiki/Accessible_bathtub

    Accessible bathtubs are bathtubs that can be used by people with limited mobility, disabilities, and the elderly. A bathtub can be made accessible for some people by the addition of grab bars or hand grips, or through the use of lifts that lower and raise the bather in the water. [1] Other bathtubs have been specially designed for accessibility.

  9. Balneotherapy - Wikipedia

    en.wikipedia.org/wiki/Balneotherapy

    Balneotherapy (Latin: balneum "bath") is a method of treating diseases by bathing, a traditional medicine technique usually practiced at spas. [1] Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic effects. [2]

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