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  2. Zone diet - Wikipedia

    en.wikipedia.org/wiki/Zone_diet

    The Zone diet proposes that a relatively narrow distribution in the ratio of proteins to carbohydrates, centered at 0.75, is essential to "balance the insulin to glucagon ratio, which purportedly affects eicosanoid metabolism and ultimately produces a cascade of biological events leading to a reduction in chronic disease risk, enhanced immunity ...

  3. Audrey Eyton - Wikipedia

    en.wikipedia.org/wiki/Audrey_Eyton

    Nutritionist Judith S. Stern criticized the F-Plan diet as the fiber consumption is too extreme but described it as "one of the more benign fad diets". [11] Conversely, Nutritionist Jack Z. Yetiv praised the F-Plan for preaching a "sensible diet plan" and noted that it is in the direction in which national dietary recommendations are being ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.

  5. The Viral VShred Diet Is Lean on the Science. Here's ... - AOL

    www.aol.com/viral-vshred-diet-lean-science...

    The VShred diet is a viral weight loss plan that argues it can help you build muscle and lose fat. Here's what the experts says about its effectiveness. The Viral VShred Diet Is Lean on the Science.

  6. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.

  7. Health Experts Share the Truth About the Trendy GOLO Diet

    www.aol.com/creators-golo-diet-secret-weight...

    How does the GOLO diet work? The GOLO diet has two main components: First, you must follow the GOLO eating plan. Second, you are required to purchase and consume the program’s Release supplement.

  8. Does the GOLO Diet work? Experts explain the pros, cons, and ...

    www.aol.com/finance/does-golo-diet-experts...

    Additionally, to access the plan, GOLO requires you purchase its own “proprietary supplement,” which can run up to $120 for a 90-day supply. It also brings with it a host of buzzworthy claims.

  9. Immune Power Diet - Wikipedia

    en.wikipedia.org/wiki/Immune_Power_Diet

    The Immune Power Diet is a pseudoscientific elimination diet promoted by physician Stuart M. Berger (1953–1994). The diet was based on the false idea that many people have hidden food allergies and that by eliminating certain foods and taking dietary supplements the body's immune system would be strengthened.

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