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  2. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    A fruit with a thick peel, such as a citrus fruit, is called a hesperidium. In hesperidia, the inner layer (also called albedo or, among non-botanists, pith) [1] is peeled off together with the outer layer (called flavedo), and together they are called the peel. [2] The flavedo and albedo, respectively, are the exocarp and the mesocarp.

  3. 4 fruits you can (and should!) eat from skin to pit - AOL

    www.aol.com/news/4-fruits-eat-skin-pit-224359218...

    Lighter Side. Medicare. new

  4. Melogold - Wikipedia

    en.wikipedia.org/wiki/Melogold

    A Melogold citrus tree. Similar to oroblanco, Melogold can be eaten with a grapefruit spoon, or peeled as an orange.They turn from green to yellow during ripening. Melogold was once said to be preferred as a cash crop over oroblanco, since melogold has thinner skin, which is preferred by consumers.

  5. Averrhoa bilimbi - Wikipedia

    en.wikipedia.org/wiki/Averrhoa_bilimbi

    The fruit is ellipsoidal, elongated, measuring about 4 – 10 cm and sometimes faintly 5-angled. [5] The skin is smooth to slightly bumpy, thin, and waxy turning from light green to yellowish-green when ripe. [3] The flesh is crisp and the juice is sour and extremely acidic and therefore not typically consumed as fresh fruit by itself. [6]

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  7. Pouteria caimito - Wikipedia

    en.wikipedia.org/wiki/Pouteria_caimito

    Unripe fruits contain a gummy and unpalatable latex that hardens upon exposure to air. The skin of the ripe fruit is a pale yellow color with a leathery texture and residual latex. Because mature fruits continue to ripen when picked, the harvest can be timed to allow for transportation to market. However, this period may be as short as five ...

  8. Jabuticaba - Wikipedia

    en.wikipedia.org/wiki/Jabuticaba

    The fruit is a thick-skinned berry and typically measures 3–4 centimetres (1.2–1.6 in) in diameter. The fruit resembles a slip-skin grape. It has a thick, purple, astringent skin that encases a sweet, white or rosy pink gelatinous flesh.

  9. 6 ‘Bad’ Foods You Should Be Eating for Better Heart Health ...

    www.aol.com/6-bad-foods-eating-better-124200197.html

    Focus on Fiber: Include plenty of fruits, vegetables, whole grains, legumes, nuts and seeds in the diet to get your fiber in. Most people should be aiming for about 25 to 36 grams of fiber per day .