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Alcoholic drinks are generally not a concentrated source of antioxidants, but the polyphenols in red wine makes it a healthier option than other wine and alcohol varieties. Additionally, red wine ...
The CDC defines a drink as a 12-ounce beer, 5-ounce glass of wine or 1.5 ounces of a distilled spirit like gin or vodka. But both Stockwell and LoConte said that when it comes to cancer, any ...
At least two alcohol-free days every week. 30 g for men, 20 g for women To reduce long-term health risks [21] 50 g for men, 40 g for women On any single occasion, to reduce risk of injury. [21] Norway 20 g 10 g Reference. [22] Portugal 37 g 18.5 g Reference. [23] Spain 30 g 20 g Also suggests a maximum of no more than twice this on any one ...
The World Health Organization calculated that more than 3 million people, mostly men, died as a result of harmful use of alcohol in 2016. This was about 13.5% of the total deaths of people between 20 and 39. More than 5% of the global disease burden was caused by the harmful use of alcohol. [98] There are even higher estimates for Europe. [99]
2. Whiskey. Whiskey is a solid drink and works as a great companion to a steak dinner or a nightcap. But overindulging in it will make you curse all grains known to man. The dark hue and deep ...
The World Heart Federation (2022) recommends against any alcohol intake for optimal heart health. [14] [15] It has also been pointed out that the studies suggesting a positive link between red wine consumption and heart health had flawed methodology in the form of comparing two sets of people which were not actually appropriately paired. [16]
Vodka can also be used in cooking and various recipes are improved by the addition of vodka or rely on it as a key ingredient. Vodka sauce is a pasta sauce made from tomato sauce, cream, and vodka that gained popularity in the 1970s. Vodka can be used in baking as a substitute for water: pie crusts can be made flakier with vodka. [63]
A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
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