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2. Middle back pain - Wikipedia

   en.wikipedia.org/wiki/Middle_back_pain

   The thoracic spine begins at the base of the neck and extends to the middle of the trunk. Any pain in this area is considered "middle back pain". [2] The exact symptoms associated with middle back pain will depend upon the underlying cause. Most middle back pain is not serious in nature.

3. Lumbar spinal stenosis - Wikipedia

   en.wikipedia.org/wiki/Lumbar_spinal_stenosis

   Spinal stenosis may also affect the cervical or thoracic region, in which case it is known as cervical spinal stenosis or thoracic spinal stenosis. Lumbar spinal stenosis can cause pain in the low back or buttocks, abnormal sensations, and the absence of sensation (numbness) in the legs, thighs, feet, or buttocks, or loss of bladder and bowel ...

4. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2] An episode of back pain may be acute, subacute or chronic depending on the duration. The pain may be characterized as ...

5. Why Walking 3 Times a Week Can Reduce (and Prevent) Back Pain

   www.aol.com/why-walking-3-times-week-120000357.html

   Of course, if back pain is regular for you, it’s important to be evaluated by a medical professional. They should be able to pinpoint the cause of your pain and get you on the road to recovery.

6. Spinal manipulation - Wikipedia

   en.wikipedia.org/wiki/Spinal_manipulation

   Spinal manipulation is an intervention performed on synovial joints of the spine, including the z-joints, the atlanto-occipital, atlanto-axial, lumbosacral, sacroiliac, costotransverse and costovertebral joints. It is typically applied with therapeutic intent, most commonly for the treatment of low back pain. [1]

7. Spinal decompression - Wikipedia

   en.wikipedia.org/wiki/Spinal_decompression

   Spinal decompression is the relief of pressure on the spinal cord or on one or more compressed nerve roots passing through or exiting the spinal column. [1] Decompression of the spinal neural elements is a key component in treating spinal radiculopathy , myelopathy and claudication .