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  2. Professional wrestling aerial techniques - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling...

    Aerial techniques, also known as "high-flying moves" are performance techniques used in professional wrestling for simulated assault on opponents. The techniques involve jumping from the ring's posts and ropes, demonstrating the speed and agility of smaller, nimble and acrobatically inclined wrestlers, with many preferring this style instead of throwing or locking the opponent.

  3. Face pull (exercise) - Wikipedia

    en.wikipedia.org/wiki/Face_pull_(exercise)

    The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. [1] The face pull is considered an important exercise for shoulder health and stability. [2]

  4. Professional wrestling throws - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_throws

    A back body drop or backdrop (also sometimes called a shoulder back toss), is a move in which a wrestler bends forward or crouches in front of their opponent, grabs hold of the opponent, and stands up, lifting the opponent up and over and dropping them behind the back.

  5. Suplex - Wikipedia

    en.wikipedia.org/wiki/Suplex

    A version of this move called a Rebound German suplex sees the wrestler, while standing behind an opponent, shoves them forwards into the corner turnbuckles or ring ropes with enough force to cause them recoil backwards to then grab them around their waist, lift them up, and fall backwards while bridging their back and legs, slamming the ...

  6. The #1 Upper-Body Circuit Workout To Melt Underarm Fat - AOL

    www.aol.com/1-upper-body-circuit-workout...

    A trainer outlines his #1 best upper-body circuit workout to lose underarm fat and sculpt lean muscle mass. ... Lower the weight back down to the floor, then repeat on the opposite side.

  7. Your Upper-Back Tension Is No Match For These Simple ... - AOL

    www.aol.com/upper-back-tension-no-match...

    The upper back includes multiple muscles: latissimus dorsi (lats), levator scapulae (shoulder blade), rhomboids (muscles that pull the scapula inward toward the spine), and the trapezius (traps ...

  8. Backbreaker - Wikipedia

    en.wikipedia.org/wiki/Backbreaker

    Nikki Bella setting up to perform the Rack Attack (Argentine backbreaker drop) on Naomi.. This submission hold, better known as a Torture Rack or simply a rack, sees the attacking wrestler carrying the opponent face-up across his own shoulders, before hooking the opponent's head with one hand and a leg with the other to then pull down on both ends to hyperextend the opponent's back and force a ...

  9. Sum 41’s Deryck Whibley accuses ex-manager Greig Nori of ...

    www.aol.com/entertainment/sum-41-deryck-whibley...

    In the Sum 41 frontman's new memoir, "Walking Disaster: My Life Through Heaven and Hell," he alleges that the band's early manager sexually abused him.