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  2. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  3. Does Cooking Your Food Destroy Its Nutrients? Here's What ...

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  4. Food preservation - Wikipedia

    en.wikipedia.org/wiki/Food_preservation

    Water was also turned into alcoholic beverages through fermentation. When water is used to make beer, the boiling during the brewing process may kill bacteria that could make people sick. The barley and other ingredients also infuse the drink with nutrients, and the microorganisms can also produce vitamins as they ferment. [5]

  5. Curing (food preservation) - Wikipedia

    en.wikipedia.org/wiki/Curing_(food_preservation)

    Cured fishFish subjected to fermentation, pickling or smoking; Curing salt – Salt used in food preservation; Fermentation in food processing – Converting carbohydrates to alcohol or acids using anaerobic microorganisms; List of dried foods; List of smoked foods; Pickling – Procedure of preserving food in brine or vinegar

  6. Does microwaving kill nutrients in your food? Here's the ...

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    "When making the effort to receive the recommended five to nine servings of fruits and vegetables each day, we want to make sure we are getting all the wonderful vitamins and minerals they have to ...

  7. Cooking - Wikipedia

    en.wikipedia.org/wiki/Cooking

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 January 2025. Preparing food using heat This article is about the preparation of food specifically via heat. For a general outline, see Outline of food preparation. For varied styles of international food, see Cuisine. Not to be confused with Coking. A man cooking in a restaurant kitchen, Morocco ...

  8. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Heating techniques may also reduce the content of many heat-labile nutrients such as certain vitamins and phytochemicals, and possibly other yet-to-be-discovered substances. [ 184 ] Because of reduced nutritional value, processed foods are often enriched or fortified with some of the most critical nutrients (usually certain vitamins) that were ...

  9. Does microwaving your food really kill nutrients? - AOL

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