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Detoxification foot baths, also known as foot detox, ionic cleansing, ionic foot bath and aqua/water detox are pseudoscientific alternative medical devices marketed as being able to remove toxins from the human body. They work by providing an electric current to an electrode array immersed in a salt water solution.
While the detoxification foot pads seem to be popular among young populations in some regions, the effect of the pads remains unclear. "Removing heavy metals from the body" seems to be good for health; however, the human body needs certain amount of heavy metals such as zinc, iron, copper, etc. Excessive amounts of heavy metal can cause disease. [8]
The best foot baths and spas in 2023 soothe, massage, and heal tired, achey, sore feet with shiatsu and water, for a comfortable spa experience from home.
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Negative ion products are products which claim to release negative ions and create positive health effects, although these claims are unsupported. [1] Many also claim to protect users from 5G radiation. These claims are likewise unsubstantiated. A market has developed for these products due to conspiracy theories about 5G. [2]
For seasonal affective disorder (SAD), a randomized controlled trial (RCT) comparing high (4.5x10 14 ions/second) and low (1.7x10 11 ions/second) flow rate negative air ionization with bright light therapy found that the post-treatment improvement percentage was 57.1% for bright light, 47.9% for high-density ions and 22.7% for low-density ions. [8]
You really can have a portable cold plunge ice bath waiting for you in your backyard when the temps are blazing, and consider this your lucky day because it’s also on sale right now courtesy of QVC.
Balneotherapy (Latin: balneum "bath") is a method of treating diseases by bathing, a traditional medicine technique usually practiced at spas. [1] Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic effects. [2]
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