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  2. 7 Foods to Avoid for Menopause Belly Fat - AOL

    www.aol.com/7-foods-avoid-menopause-belly...

    Foods high in sugar, like candy, can have some not-so-sweet effects on belly fat, especially post-menopause. "These are high in refined sugar and low in nutrients," Ficek says.

  3. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    “Added sugars in foods and drinks can make it hard for people to get the nutrients they need without getting too many calories,” according to Healthy People 2030 (from the Office of Disease ...

  4. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    Over time, a well-rounded fitness program should lead to total body conditioning improvements and (when combined with a healthy diet) overall fat loss that will help you experience changes to ...

  5. Hyperphosphatemia - Wikipedia

    en.wikipedia.org/wiki/Hyperphosphatemia

    Hyperphosphatemia is an electrolyte disorder in which there is an elevated level of phosphate in the blood. [1] Most people have no symptoms while others develop calcium deposits in the soft tissue. [1] The disorder is often accompanied by low calcium blood levels, which can result in muscle spasms. [1]

  6. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Low potassium is caused by increased excretion of potassium, decreased consumption of potassium rich foods, movement of potassium into the cells, or certain endocrine diseases. [3] Excretion is the most common cause of hypokalemia and can be caused by diuretic use, metabolic acidosis , diabetic ketoacidosis , hyperaldosteronism , and renal ...

  7. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).

  8. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Diets that lack emphasis on whole foods tend to promote ‘diet’ products that typically are low-fat versions of foods and fake sugars as the primary food sources,” Castro says. “These ...

  9. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [ 11 ] [ 12 ] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year ...

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