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Baby-led weaning (BLW) is an approach to adding complementary foods to a baby's diet of breast milk or formula. It facilitates oral motor development and strongly focuses on the family meal, while maintaining eating as a positive, interactive experience. [ 1 ]
It may be messier than feeding baby the old-fashioned way, but experts say there are real benefits.
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Experts say baby-led weaning can be a great way to teach kids how to eat intuitively. Here's how (and when) to start.
The pace of weaning is up to the mother and baby, but it is recommended to adopt a progressive reduction approach. [33] When the mother wants to push forward the transition to weaning, she can further suspend another least favoured breastfeed after a couple of days. [ 31 ]
Baby being offered baby food. Weaning is the process of gradually introducing an infant human or other mammal to what will be its adult diet while withdrawing the supply of its mother's milk. In the UK, weaning primarily refers to the introduction of solid foods at 6 months; [1] in the US, it primarily refers to stopping breastfeeding. [2]
Is baby-led weaning safe? Baby-led weaning is a way to introduce solid foods, where infants are encouraged to self-feed whole foods instead of purées.
If weaning is begun at 12 months or later it is not necessary to switch to infant formula or "toddler formula" as is sold commercially. At 12 months it is recommended that the baby be switched to whole cow's milk.
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