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2. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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   Marjorie Nolan Cohn, MS, RD, the clinical director of Berry Street, calls out Mediterranean-inspired ingredients like oregano, parsley, thyme or garlic. She's also a fan of the lean proteins ...

3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

4. 28 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

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   Main Menu. News. News. Entertainment. Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help. ... 28 Mediterranean Diet Lunch Ideas 1. Tomato and Halloumi Salad Bowls with Farro and Basil.

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

6. Mediterranean cuisine - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_cuisine

   Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David's book, A Book of Mediterranean Food (1950), and was amplified by other writers working in English.

7. Italian meal structure - Wikipedia

   en.wikipedia.org/wiki/Italian_meal_structure

   A cup of cappuccino and cornetti at breakfast (colazione). The most popular breakfast (colazione) is sweet, consumed at home or at a café.If the breakfast is consumed at home, it consists of coffee (espresso or prepared with a moka pot), milk or caffè latte accompanied by baked goods such as biscuits, for example shortbread, or by slices of bread spread with butter and jam or with honey or ...

8. Tolkien and the classical world - Wikipedia

   en.wikipedia.org/wiki/Tolkien_and_the_classical...

   Scholars have noted aspects of his work, such as the plants of Ithilien, which are clearly Mediterranean but not specifically classical. Tolkien's fiction was brought to a new audience by Peter Jackson's film version of The Lord of the Rings. This in turn influenced the portrayal of the classical world in several later films, such as the 2004 Troy.

9. What You Need to Know Before Starting the Mediterranean Diet

   www.aol.com/list-100-best-foods-eat-160700417.html

   Everything you need to know about the delicious Mediterranean diet, including a list of foods to eat, tips and a 7-day meal plan. ... Main Menu. News. News. Entertainment. Lighter Side. Politics ...