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  2. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    For those of us who regularly deal with heartburn, we may be used to a burning sensation in the chest and throat. But severe and prolonged cases can actually have longterm negative effects such as ...

  3. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

    www.aol.com/lifestyle/whats-best-way-relieve...

    Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...

  4. A Trainer Says This Workout Plan Will Increase The ... - AOL

    www.aol.com/trainer-says-workout-plan-increase...

    Get the Workout. Each 20-minute HIIT session combines fast-paced strength-training moves and low-impact cardio to get your heart rate up, build strength, and boost your metabolism.All of these ...

  5. Fartlek - Wikipedia

    en.wikipedia.org/wiki/Fartlek

    Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...

  6. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

    www.aol.com/got-heartburn-relief-fast-15...

    When the stomach is too full or the food is too fatty, the esophageal valve opens and food and acid move from the stomach back up toward your throat, leading to heartburn, says Scott Gabbard, M.D ...

  7. Tachycardia - Wikipedia

    en.wikipedia.org/wiki/Tachycardia

    If blood pressure decreases, the heart beats faster in an attempt to raise it. This is called reflex tachycardia. This can happen in response to a decrease in blood volume (through dehydration or bleeding), or an unexpected change in blood flow. The most common cause of the latter is orthostatic hypotension (also called postural hypotension).

  8. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    If you experience difficulty breathing, develop a severe cough, notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued If your symptoms worsen instead of improve over time

  9. Limitations of animal running speed - Wikipedia

    en.wikipedia.org/wiki/Limitations_of_animal...

    The GRF during running exceeds the body weight and therefore the extra force must be applied by the body. In a study by Weyand et al., it was shown that faster human runners achieved higher speeds by applying greater vertical GRF and not by increasing swing time. [2] This may not be the case in cheetahs.