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2. You Won’t Believe Everything You Can Make In Your Air Fryer

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   Air Fryer Poached Egg Avocado Smash Toast This avocado toast has it all, from creamy avocado to protein-packed eggs and bursts of sweet tomatoes. Pro tip: You’re going to want to eat this one ...

3. Avocado Tomato and Feta Toast with Poached Eggs Recipe - AOL

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   Want to make Avocado Tomato and Feta Toast with Poached Eggs? Learn the ingredients and steps to follow to properly make the the best Avocado Tomato and Feta Toast with Poached Eggs? recipe for ...

4. 30 Days of Healthy, 5-Ingredient Lunches - AOL

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   Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado. View Recipe. ... Top with a poached or fried egg. View Recipe. Couscous & Chickpea Salad.

5. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

6. Poached eggs on Asparagus with Hollandaise Recipe - AOL

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7. 21 High-Fiber Breakfasts For Better Blood Sugar - AOL

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   Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

8. The Best Breakfast for Heart Health, According to a Cardiologist

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   1 poached egg (or tofu scramble for a vegan alternative) ... Avocados are a key ingredient in this breakfast—this is a recipe for jazzed-up avocado toast, after all. Research has found that ...

9. I always keep these 7 high-protein foods in my kitchen. They ...

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   2. Eggs. Eggs are a great source of protein and are also rich in nutrients. I like mine scrambled or fried atop avocado on sourdough toast or in a cheesy vegetable omelet.