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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The Sombra Warm Pain Relief Gel has camphor as its main additive, working to relieve pain caused by arthritis or stress-induced backaches. It's mostly recommended for seniors, hobbyists and ...

  3. Back Pain: Everything Men Need to Know - AOL

    www.aol.com/back-pain-everything-men-know...

    An accident or injury can damage the ligaments, muscles, tendons, or bones in your back. ... putting pressure on your nerves. FYI, what causes back pain in females is largely the same as in males ...

  4. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    How to keep your glutes strong: Dr. Halfman recommends these two simple but effective exercises: Squats, which are a great way to strengthen multiple muscle groups, including the glutes.

  5. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    This is distinct from transcutaneous electrical nerve stimulation (TENS), in which an electric current is used for pain therapy. "The main difference is the desired outcome. TENS unit is a medical device for pain relief. The desired outcome is to reduce pain by stimulating different nerve signals.

  6. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes; Hot and cold sensations in the feet; A feeling as though the feet do not have enough padding; Pain while operating automobiles; Pain along the posterior tibial nerve path; Burning sensation on the bottom of foot that radiates upward reaching the knee

  7. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.

  8. Nerve decompression - Wikipedia

    en.wikipedia.org/wiki/Nerve_decompression

    A nerve decompression is a neurosurgical procedure to relieve chronic, direct pressure on a nerve to treat nerve entrapment, a pain syndrome characterized by severe chronic pain and muscle weakness. In this way a nerve decompression targets the underlying pathophysiology of the syndrome and is considered a first-line surgical treatment option ...

  9. Flexor retinaculum of the hand - Wikipedia

    en.wikipedia.org/wiki/Flexor_retinaculum_of_the_hand

    In carpal tunnel syndrome, one of the tendons or tissues in the carpal tunnel is inflamed, swollen, or fibrotic and puts pressure on the other structures in the tunnel, including the median nerve. Carpal tunnel syndrome is the most commonly reported nerve entrapment syndrome. [2] It is often associated with repetitive motions of the wrist and ...

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