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  2. Meze - Wikipedia

    en.wikipedia.org/wiki/Meze

    In Greece, meze is commonly served as a plate of snacks to accompany drinks such as ouzo and tsipouro. In Palestine, Jordan, Syria, Lebanon, Cyprus, and Israel, meze is often a meal in its own right. There are vegetarian, meat or fish mezes. Groups of dishes arrive at the table about four or five at a time (usually between five and ten groups).

  3. Syrian cuisine - Wikipedia

    en.wikipedia.org/wiki/Syrian_cuisine

    in the Middle East, dishes made of bulghur, chopped meat, and spices Labneh (لبنة) strained yogurt which tastes similar to cream or sour cream only more tart Lahme bil'ajeen (لحم بعجين) a thin piece of dough topped with minced meat and vegetables. Makdous (مكدوس) Stuffed and pickled eggplants Makmoor (مكمور)

  4. Jordanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Jordanian_cuisine

    Balls of fried chickpea flour and Middle Eastern spice. Dipped in every mezze, especially hummus. The Jordanian falafel balls tend to come in smaller sizes. Fattoush (فتوش) A salad made from toasted or fried pieces of pita bread combined with mixed greens and other vegetables, such as lettuce, radish and tomato. Ful medames (فول مدمس)

  5. Middle Eastern cuisine - Wikipedia

    en.wikipedia.org/wiki/Middle_Eastern_cuisine

    This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Culinary tradition Food in Israel including falafel, hummus, and salad Middle Eastern cuisine or West Asian cuisine includes a number of cuisines from the Middle East. Common ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, sumac, chickpeas, mint, rice and ...

  6. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Create a mezze plate with 1/4 cup hummus (try my Lentil Hummus or Edamame Hummus) and unlimited crudité or raw veggies, 1 small whole grain roll or 1/2 large pita, 1 cup grapes, and 10 almonds or ...

  7. List of Arab salads - Wikipedia

    en.wikipedia.org/wiki/List_of_Arab_salads

    Combines many different vegetables and spices, and often served as part of a mezze: Baba ghanoush: Levant: Also eggplant salad is a dish of cooked eggplant mixed with tahina, olive oil and various seasonings. [1] [2] Cucumber and yogurt salad: Arab world: Is made of salted strained yogurt (usually from sheep or goat milk) or diluted yogurt [3 ...

  8. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...

  9. Lebanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Lebanese_cuisine

    Mezze may be as simple as raw or pickled vegetables, hummus, baba ghanouj and bread, or it may become an entire meal consisting of grilled marinated seafood, skewered meats and a variety of cooked and raw salads and an arrangement of desserts. The assortments of dishes forming the mezze are generally consumed in small bites using a piece of ...