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  2. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    This dairy-free milk alternative is a great option when you’re baking something that calls for milk and an acid (like lemon juice or vinegar) for leavening, because it has a high protein content ...

  3. 7 Healthy Alternatives to Chips That Are Just As Satisfyingly ...

    www.aol.com/15-healthy-alternatives-chips-just...

    7. Baked Lays. Nutrition per serving (28 grams or 15 chips): 140 calories, 7 grams fat, 18 grams carbs, 2 grams protein, 2 grams fiber, 160 milligrams sodium Look, sometimes you just want a potato ...

  4. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    Freshly cracked black pepper adds a little burst of heat, but feel free to add some red pepper flakes too. Top with parsley or basil to make it extra-special too. Get the Cashew Cream Alfredo recipe .

  5. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Oat milk is marketed as an environment-friendly alternative to almond milk. [16] Rice milk is mostly used for baking because of its sweet taste, but in case of a nut or soy allergy a grain milk processed from rice may be preferable. When fortified, this milk can be a source of calcium, vitamin B12, and vitamin D2.

  6. Siete Foods - Wikipedia

    en.wikipedia.org/wiki/Siete_Foods

    According to Inc., the company "created a category in grain-free and dairy-free Mexican American staples". [3] Garza's parents and her four siblings are employees; the company's name, Siete, is the Spanish word for seven, a reference to the seven of them. [2] [6] [3] In 2017, CEO Miguel Garza was named to Forbes' 30 under 30 list. [10] [11]

  7. Silk (brand) - Wikipedia

    en.wikipedia.org/wiki/Silk_(brand)

    Silk is an American brand of dairy-substitute products (including soy milk, soy yogurt, almond milk, almond yogurt, cashew milk, coconut milk, oat milk, and other dairy-alternative products) currently owned by Danone after it purchased WhiteWave Foods in 2016.

  8. Soy yogurt - Wikipedia

    en.wikipedia.org/wiki/Soy_yogurt

    Soy yogurt is similar in protein content to dairy yogurt, lower in sugar, and higher in fat. [citation needed] If not fortified, soy yogurt does not contain vitamin B12 or vitamin D. [1] [better source needed] Plant-based milks have different structures and components than dairy milk. Though they can be used to make many products similar to ...

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