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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese. However, like other ...

  3. Sugar substitute erythritol has been linked to health risk ...

    www.aol.com/lifestyle/sugar-substitute...

    This can raise the risk of blood clots, which, in turn, can lead to serious conditions such as heart attacks and strokes. This effect was not seen when participants ingested glucose, aka sugar.

  4. What diet drinks don’t have aspartame in them? - AOL

    www.aol.com/diet-drinks-don-t-aspartame...

    These diet drinks do contain aspartame: Diet Coke. Red Bull Sugar Free. Coke Zero. Pepsi Max. Fanta Zero. Dr Pepper Zero. IRN-BRU Xtra Sugar Free. 7Up Zero Sugar. Show comments. Advertisement.

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Sugar substitute products are commercially available in various forms, such as small pills, powders and packets. Common sugar substitutes include aspartame, monk fruit extract, saccharin, sucralose, stevia, acesulfame potassium (ace-K) and cyclamate. These sweeteners are a fundamental ingredient in diet drinks to sweeten them without adding ...

  6. Lactitol - Wikipedia

    en.wikipedia.org/wiki/Lactitol

    It is used in sugar-free candies, cookies (biscuits), chocolate, and ice cream, with a sweetness of 30–40% that of sucrose. [2] Lactitol also promotes colon health as a prebiotic . Because of poor absorption, lactitol only has 2–2.5 kilocalories (8.4–10.5 kilojoules ) per gram , [ 2 ] compared to 4 kilocalories (17 kJ) per gram for ...

  7. Maltitol - Wikipedia

    en.wikipedia.org/wiki/Maltitol

    Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning . It is used to replace table sugar because it is half as calorific , does not promote tooth decay, and has a somewhat lesser effect on blood glucose .

  8. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

  9. Sprite Zero Sugar - Wikipedia

    en.wikipedia.org/wiki/Sprite_Zero_Sugar

    Sprite Zero Sugar (also known as Diet Sprite or Sprite No Sugar, and known as simply Sprite in the Netherlands [1] and Ireland [2]) is a colorless, lemon-lime soft drink produced by The Coca-Cola Company. It is a sugar-free variant of Sprite, and is one of the drinks in Coca-Cola's "Zero Sugar" lineup.