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  2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/19-5-ingredient-high-fiber-120000884...

    View Recipe. Berry-Orange Chia Pudding. ... The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast. ... Freeze some of the almond milk for an ...

  3. Our 19 Most Popular Overnight Oat Recipes - AOL

    www.aol.com/lifestyle/19-most-popular-overnight...

    This easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen fruit works well here. Chia seeds thicken the mixture as it sits, and they ...

  4. Blended Overnight Oats Are A Creamy Peanut Butter ... - AOL

    www.aol.com/blended-overnight-oats-creamy-peanut...

    In a blender, purée milk, oats, yogurt, peanut butter, honey, chia seeds, vanilla, and salt until smooth. Divide oat mixture between 2 (8-oz.) jars or containers. Cover and refrigerate until oats ...

  5. 20 Ways to Jazz Up Your Oatmeal - AOL

    www.aol.com/20-ways-jazz-oatmeal-110600051.html

    A gluten-free and vegan alternative, this recipe uses almond milk, chia seeds, peanut butter or almond butter, maple syrup, and gluten-free rolled oats. After the mixture sits overnight, top with ...

  6. Chia pudding - Wikipedia

    en.wikipedia.org/wiki/Chia_pudding

    Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana, or raspberries.

  7. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    For example, in 1863, children in workhouses received stirabout for their breakfast: made of half oats and half cornmeal, each child got 5 oz (140 g) of meal and 0.5 imp pt (0.28 L) of milk. [14] Similarly, in 1891, district asylum inmates got 6–8 oz (170–230 g) of meal in stirabout every morning. [ 15 ]

  8. What Happens to Your Body When You Drink Almond Milk ... - AOL

    www.aol.com/happens-body-drink-almond-milk...

    Overnight Oats: Soak oats in almond milk overnight for a quick and healthy breakfast option. These Apple-Cinnamon Overnight Oats are totally irresistible! Chia Puddings: Make delicious and dairy ...

  9. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    As of late 2020, the oat milk market became the second-largest among plant milks in the United States, following almond milk, but exceeding the sales of soy milk. [45] As a mainstay of West Wales for centuries, until changes in farming practices in the 1960s, oats were used in many traditional Welsh dishes , including laverbread , a Welsh ...

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