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And while potatoes themselves are fairly healthy in small doses, eating anything in excess is bad for you - especially when that food is then fried in unhealthy oil. French fries are particularly ...
Five Guys' fries topped the list with 28 unhealthiness points based on their calories, sugar, saturated fat, and sodium content and how they stack up to the Department of Health's nutrient standards.
Mackenzie Burgess, a registered dietitian and recipe developer at Cheerful Choices, tells Yahoo Life that omega-6 fats are typically found in high amounts in less healthful sources of foods that ...
For example, a large serving of french fries at McDonald's in the United States is 154 grams and includes 350 mg of sodium. The 510 calories come from 66 g of carbohydrates, 24 g of fat and 7 g of protein. [97] A number of experts have criticised french fries for being very unhealthy.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Moules-frites or moules et frites [1] (French pronunciation:]; Dutch: mosselen-friet) is a main dish of mussels and French fries originating in Northern France and Belgium. [2] The title of the dish is French , moules meaning mussels and frites fries, with the Dutch name for the dish meaning the same.
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
The fries also weighed in as the unhealthiest, with 28 points. Whataburger, Smash Burger, and Carl's Jr. trailed behind on the list. Five Guys, however, had 73 percent more saturated fat than any ...