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Maca root for men — are there any positive effects on health? Here’s what you should know.
The supplement industry uses both dry roots and maca flour for different types of processing and concentrated extracts. Another common form is maca, processed by gelatinization . This extrusion process separates and removes the tough fiber from the roots using gentle heat and pressure, as raw maca is difficult to digest due to its thick fibers.
A new study has revealed that about 5% of U.S. adults have taken supplements, such as turmeric, green tea, and ashwagandha, that have the potential to harm the liver. 6 popular herbal supplements ...
The potential benefits and risks of NMN supplementation, as of 2023, are currently under investigation. [ 21 ] Certain enzymes are sensitive to the intracellular NMN/ NAD + ratio, such as SARM1 , [ 22 ] a protein responsible for initiating cellular degeneration pathways such as MAP kinase and inducing axonal loss and neuronal death .
Psychoactive substances often bring about subjective changes in consciousness and mood (although these may be objectively observed) that the user may find rewarding and pleasant (e.g., euphoria or a sense of relaxation) or advantageous in an objectively observable or measurable way (e.g. increased alertness), thus the effects are reinforcing to ...
High levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to new research. This type of supplement may ...
First described by Joseph Dalton Hooker in 1856, its initial description was published in Transactions of the Linnean Society of London. [3] [4] It was originally split into three separate species under Hooker's classification, C. crassa being described from Nova Granada, C. sphaerica being listed as "Ibid.", or same as the previous, and C. purdiei being described from Peru. [5]
An amount of 100g of spirulina in supplement form as a dried powder supplies 290 kilocalories (1,200 kJ) and is a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients, particularly protein, B vitamins (thiamin, riboflavin, and niacin, providing 207%, 306%, and 85% DV, respectively), and dietary minerals, such as iron ...
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