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2. 6 Nutrients to Help Build Muscle That Aren’t Protein ... - AOL

   www.aol.com/6-nutrients-help-build-muscle...

   A balanced approach that includes a range of nutrients like omega-3 fats, vitamin D, magnesium and creatine, plus sufficient calories and carbohydrates, helps maximize your muscle-building potential.

3. These Supplements Are 'Must-Haves' For Energy If You're ... - AOL

   www.aol.com/lifestyle/dietitians-supplements...

   “This supplement includes key vitamins and minerals such as B12, D3, and magnesium, tailored to support the specific health needs of women over 50 without any unnecessary additives or allergens ...

4. Best Supplements for Women: 5 Natural Products to Support ...

   www.aol.com/entertainment/best-supplements-women...

   Best Essential Vitamin Supplement for Women: Ritual Essential for Women Multivitamin 18+ Ritual The supplement comes in delayed-release capsules that dissolve in the small intestine, which is an ...

5. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Common supplements to help athletes recover from exercising include protein and amino acid supplements. The main use for athletes to take dietary proteins are enhance muscle repair and growth. [20] The intake of protein is a part of the nutrient requirements for the normal athlete and is an important component of exercise training.

6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.

7. 4 best supplements for an energy boost, according to experts

   www.aol.com/finance/4-expert-recommended...

   Additionally, magnesium is required for the metabolism of foods, which is how we obtain energy, and in regulating our blood sugar, which helps us maintain energy.” More on supplements: 5 best ...