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It acts with the external oblique muscle of the opposite side to achieve this torsional movement of the trunk. For example, the right internal oblique and the left external oblique contract as the torso flexes and rotates to bring the left shoulder towards the right hip. For this reason, the internal obliques are referred to as "same-side ...
The external oblique, closest to the surface, extend inferiorly and medially, in the direction of sliding one’s four fingers into pants pockets. Perpendicular to it is the intermediate internal oblique , extending superiorly and medially, the direction the thumbs usually go when the other fingers are in the pants pocket.
Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external obliques and scapular (shoulder ...
[5] [6] The anterior abdominal wall is made up of four muscles—the rectus abdominis muscle, the internal and external obliques, and the transversus abdominis."The two internal muscles, the internal oblique, and the transverse abdominis, respond more to increases in chemical or volume-related drive than the two external muscles, the rectus ...
arytenoid cartilage on one side arytenoid cartilage on opposite side superior laryngeal branch of superior thyroid artery: vagus nerve [CNX], recurrent laryngeal nerve: approximates arytenoid cartilages (closes rima glottidis) 2 1 arytenoid, oblique: head, larynx (left/right) arytenoid cartilage on one side arytenoid cartilage on opposite side
Muscles involved in the side plank include: Primary: transversus abdominis muscle, gluteus medius and gluteus minimus muscles (abductors), the adductor muscles of the hip, and the external and internal obliques. Secondary: gluteus maximus (glutes), quadriceps (quads), and hamstrings.
Several muscles in the human body may be referred to as an oblique muscle: Abdominal wall Abdominal external oblique muscle; Abdominal internal oblique muscle; Extraocular muscles Inferior oblique muscle; Superior oblique muscle; Oblique muscle of auricle, part of the outer ear
It is positioned immediately deep to the internal oblique muscle. The transverse abdominal arises as fleshy fibers, from the lateral third of the inguinal ligament , from the anterior three-fourths of the inner lip of the iliac crest , from the inner surfaces of the cartilages of the lower six ribs, interdigitating with the diaphragm , and from ...