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  2. Yes, You Can Ripen an Avocado in 10 Minutes Flat - AOL

    www.aol.com/lifestyle/ripen-avocado-guac-craving...

    Here's everything you need to know about how to ripen an avocado fast. These easy methods will give you perfect avocados every time. Skip to main content. Sign in. Mail. 24/7 Help. For premium ...

  3. How to Cut an Avocado - AOL

    www.aol.com/lifestyle/cut-avocado-145805379.html

    Pull the skin back like a banana peel. If the avocado is ripe, the skin should separate cleanly. ... Add a splash of white vinegar to the poaching water right before you drop in the eggs. It helps ...

  4. This Is My Favorite Tip For Cutting Tough Winter Squash - AOL

    www.aol.com/favorite-tip-cutting-tough-winter...

    Instead of putting your fingers at risk, soften it up in the microwave. First, carefully slice off the top and bottom of the squash. Use the tip of the knife to prick the squash all over.

  5. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    The macrobiotic diet is associated with Zen Buddhism and is based on the idea of balancing yin and yang. [3] The diet proposes ten plans which are followed to reach a supposedly ideal yin:yang ratio of 5:1. [9] The diet was popularized by George Ohsawa in the 1930s and subsequently elaborated on by his disciple Michio Kushi. [6]

  6. Low-temperature cooking - Wikipedia

    en.wikipedia.org/wiki/Low-temperature_cooking

    Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

  7. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [ 1 ] Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [ 2 ]

  8. How to Make Avocado Toast—From the Right Bread to the Best ...

    www.aol.com/avocado-toast-bread-best-toppings...

    Peel off the outer skin: How you peel the avocado will depend on how ripe it is. For a firm or perfectly ripe avocado, hold the avocado half in your hand and run a spoon between the flesh and skin ...

  9. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.