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Tatiana Yuryevna Kashirina (Russian: Татьяна Юрьевна Каширина; born 24 January 1991) is a Russian Olympic weightlifter, Olympic silver medalist, [2] [3] five time World Champion and eight time European Champion competing in the +90 kg and +75 kg categories until 2018 and +87 kg starting in 2018 after the International Weightlifting Federation reorganized the categories. [4]
This is a List of World Championships medalists in women's weightlifting. Flyweight. 44 kg: 1987–1992; 46 kg: 1993–1997; 45 kg: 2018–2024; Games Gold Silver
55 Women’s History Month Quotes To Share With Kids ... "Imagine how much happier we would be, how much freer to be our true individual selves, if we didn't have the weight of gender expectations."
Lifting the most weight of the competition and winning three gold medals for myself, my team and my country was a most intense feeling. [13] [20] She married Peter Marshall in 1987. [11] In 1988, she was listed in the New York Times roster of champions for women's weightlifting in the 82.5 kilograms (182 lb) category. [21]
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds.
From Malala Yousafzai to Meghan Markle, here are 75 women empowerment quotes to share with the important gals in your life. 32 Inspiring Quotes to Help You Stay Motivated When You’re Feeling ...
Atlas Weightlifting Club 218 kg Meredith Alwine 71 kg 2022 Florida Elite 238 kg Mattie Rogers 76 kg 2022 Catalyst Athletics 252 kg Maci Winn 81 kg 2022 Praxis Weightlifting 234 kg Laura Alexander 87 kg 2022 Catalyst Athletics 240 kg Mary Theisen-Lappen +87 kg 2022 1Kilo 271 kg Katie Grob 45 kg 2021 Philadelphia Barbell 130 kg Hayley Reichardt
Ence says it's a myth that weight lifting will always make women bulky, adding that strength training is great for toning and strength.