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If you stand up too quickly and start to feel light headed, it's caused by a drop in blood pressure in your head and upper body. It's the same reason fighter pilots black out in high G turns, and ...
Orthostatic hypotension (or postural hypotension) is a drop in blood pressure upon standing. One definition (AAFP) calls for a systolic blood pressure decrease of at least 20 mm Hg or a diastolic blood pressure decrease of at least 10 mm Hg within 3 minutes of standing. [31]
Equisetum arvense, the field horsetail or common horsetail, is an herbaceous perennial plant in the Equisetidae (horsetails) sub-class, native throughout the arctic and temperate regions of the Northern Hemisphere. It has separate sterile non-reproductive and fertile spore-bearing stems growing from a perennial underground rhizomatous stem system.
The green stems grow 50–150 cm tall and 2–8 mm thick. The leaf sheaths are narrow, with 15-20 black-tipped teeth. [2] Many, but not all, stems also have whorls of short ascending and spreading branches 1–5 cm long, with the longest branches on the lower middle of the stem.
To put this into perspective, some research shows that reducing your systolic blood pressure (top blood pressure reading) by 5 mmHg may lower your risk of cardiovascular events by 10%! The Bottom Line
Equisetum hyemale (rough horsetail [2]) is an evergreen perennial herbaceous pteridophyte in the horsetail family Equisetaceae native to Eurasia and Greenland. It was formerly widely treated in a broader sense including a subspecies (subsp. affine ) in North America, but this is now treated as a separate species, Equisetum praealtum .
“A common myth is that you will not develop high blood pressure if you do not have a family history of high blood pressure or heart disease,” says Marjorie Nolan Cohn, M.S., RD, LDN, a ...
Equisetum (/ ˌ ɛ k w ɪ ˈ s iː t əm /; horsetail) is the only living genus in Equisetaceae, a family of vascular plants that reproduce by spores rather than seeds. [2]Equisetum is a "living fossil", the only living genus of the entire subclass Equisetidae, which for over 100 million years was much more diverse and dominated the understorey of late Paleozoic forests.
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