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  2. Base running - Wikipedia

    en.wikipedia.org/wiki/Base_running

    The Official Baseball Rules uses the term batter-runner to identify the batter from the time he becomes a base runner until the end of the same play, whether he is successful at legally attaining first base or any subsequent base. The term is not applied if the batter is awarded first base (the last three items in the above list).

  3. Kick (running) - Wikipedia

    en.wikipedia.org/wiki/Kick_(running)

    A speed kicker would behave more like an anchor runner in a 4x400 relay, positioning themselves on the shoulder of their opponent and using their burst of speed as late as the final straightaway. Mo Farah developed a reputation as a strategic runner. His finishing kick was not so much a burst of speed, but his extended ability to repeatedly ...

  4. Pacemaker (running) - Wikipedia

    en.wikipedia.org/wiki/Pacemaker_(running)

    Rabbits Abel Kirui, Elijah Keitany [] and Wilson Kigen [] pacing Haile Gebrselassie and Charles Kamathi at the Berlin Marathon 2008. A pacemaker or pacesetter, sometimes informally called a rabbit, [1] is a runner who leads a middle-or long-distance running event for the first section to ensure a high speed and to avoid excessive tactical racing.

  5. Pacing strategies in track and field - Wikipedia

    en.wikipedia.org/wiki/Pacing_strategies_in_track...

    For the 100m and 200m events, pacing is not a factor. Because the race is so short, racers simply run at their top speed for the duration of the race. However, for the 400m at the elite level, the event is almost uniformly run with a positive-split strategy. Runners run the first 200m faster than the final 200m. [13] [14]

  6. Running Coaches Say This Is The Perfect Goal For Beginners - AOL

    www.aol.com/running-coaches-perfect-goal...

    Running one mile a day is generally safe because it’s a short distance, says Coviello, but like with running in general there are risks including plantar fasciitis, shin splints, runner’s knee ...

  7. Why Olympic distance runners might be flocking to Flagstaff ...

    www.aol.com/news/why-olympic-distance-runners...

    Like the Thursday morning summer bagel runs, for which up to 100 runners — from beginning joggers to Olympic hopefuls — gather at a bagel shop downtown for a trail run. “It’s just the ...

  8. Caught stealing - Wikipedia

    en.wikipedia.org/wiki/Caught_stealing

    If a runner is making no attempt to advance to the next base until there is a wild pitch or passed ball, and is then put out trying to advance to the next base, this runner is not caught stealing. The runner is put out on a fielder's choice, and a wild pitch/passed ball would not be charged to the pitcher or catcher.

  9. Negative split - Wikipedia

    en.wikipedia.org/wiki/Negative_split

    Instead of running a flat pace, Prefontaine's coach, Walt McClure, had him run the first six laps at 75 seconds per lap. This put the runner 12 seconds over the pace, at 7:30, at the end of the sixth lap, leaving the last two laps to make up time by negative splitting a 70-second seventh lap and then a 65-second final lap. [13]