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  2. Quick Recall - Wikipedia

    en.wikipedia.org/wiki/Quick_Recall

    Quick Recall, featuring 2 halves of tossup and bonus questions, is used primarily for traditional academic competition in Kentucky. In Ohio, Quick Recall is different as it offers two rounds of team questions (with 1 toss-up style question per category), then an alphabet round in which all answers start with the same letter, and ending with a ...

  3. Triple jump - Wikipedia

    en.wikipedia.org/wiki/Triple_jump

    The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.

  4. Skipping rope - Wikipedia

    en.wikipedia.org/wiki/Skipping_rope

    Rope skipping is commonly performed as an exercise or recreational activity. It is noted as having a beneficial effect on health. Sports organisations exist supporting rope skipping as a competitive sport. Often separated by sex and age, events include hundreds of competitive teams around the world.

  5. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.

  6. Recall test - Wikipedia

    en.wikipedia.org/wiki/Recall_test

    The categories were not made apparent in the original list. Participants in the free recall group were asked to write down as many words as they could remember from the list. Participants in the cued recall group were also asked to recall the words, but this group was provided with the names of the categories, "birds", "furniture", and ...

  7. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Additional health benefits are gained by engaging in physical activity beyond the equivalent of 300 minutes (5 hours) of moderate-intensity physical activity a week. Adults should also do muscle-strengthening activities of moderate or greater intensity and that involve all major muscle groups on 2 or more days a week, as these activities ...

  8. Gen Z is asking older generations if they remember how to ...

    www.aol.com/news/gen-z-asking-older-generations...

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  9. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyoncé, Silentó and old school rappers. [46] [47] Elements of step aerobics can be blended into other exercise styles such as kickboxing [48] or Zumba to create hybrid or combo styles. [49]