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  2. Caroline Girvan - Wikipedia

    en.wikipedia.org/wiki/Caroline_Girvan

    Caroline Girvan (born June 22, 1984) [2] [3] is a personal trainer and fitness YouTuber based in County Antrim, Northern Ireland.Girvan's videos are geared towards everyone with an aim to build muscle strength and endurance.

  3. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    Growing up, Ajahzi Gardner was very aware of being the one and only. The only Black girl on the soccer team, the only Black girl on the gymnastics team, the only Black girl on the cheerleading ...

  4. We Con the World - Wikipedia

    en.wikipedia.org/wiki/We_Con_the_World

    Glick described the video as a parody, featuring the "Turkish-Hamas 'love boat' captain crew and passengers in a musical explanation of how they con the world," and told the press that "We think this is an important Israeli contribution to the discussion of recent events and we hope you distribute it far and wide." [12]

  5. Oatzempic, chia seed water, and every TikTok weight loss ...

    www.aol.com/oatzempic-chia-seed-water-every...

    When you sleep better, you can diet better—and have energy to exercise. So on and so forth." 12-3-30 : Setting your treadmill to an incline of 12 and speed of three miles per hour, walking for ...

  6. A 30-Day Power Walking & Dumbbell Workout To Melt Love ... - AOL

    www.aol.com/30-day-power-walking-dumbbell...

    Sit on a bench with dumbbells at shoulder height. Press the weights overhead, then lower them back to start. RELATED: 5 Treadmill Walking Workouts for Weight Loss Day 2: Power Walking Intervals

  7. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...

  8. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

    www.aol.com/lifestyle/best-workout-app-200848913...

    What I especially love, is that the personal trainers featured in each workout video represent multiple backgrounds, ages (from 20’s to 70’s!), cultures, body types, and personalities.

  9. The Grind (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Grind_(TV_series)

    The Grind was a dance music show broadcast on the cable television station MTV between 1992 and 1997.. It replaced Club MTV, and featured people dancing to music tracks in a studio, linked by various hosts, including Eric Nies (fresh from The Real World: New York) and DJ Jackie Christie. [1]