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  2. Bone healing - Wikipedia

    en.wikipedia.org/wiki/Bone_healing

    Bone healing, or fracture healing, is a proliferative physiological process in which the body facilitates the repair of a bone fracture. Generally, bone fracture treatment consists of a doctor reducing (pushing) displaced bones back into place via relocation with or without anaesthetic, stabilizing their position to aid union, and then waiting ...

  3. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Bones and muscles work together to support daily movements. Physical activity strengthens muscles. Bones adapt by building more cells, and as a result, both become stronger. Strong bones and muscles protect against injury and improve balance and coordination. In addition, active adults experience less joint stiffness and improved flexibility ...

  4. Regeneration in humans - Wikipedia

    en.wikipedia.org/wiki/Regeneration_in_humans

    This is in contrast to wound healing, or partial regeneration, which involves closing up the injury site with some gradation of scar tissue. Some tissues such as skin, the vas deferens, and large organs including the liver can regrow quite readily, while others have been thought to have little or no capacity for regeneration following an injury.

  5. Scar free healing - Wikipedia

    en.wikipedia.org/wiki/Scar_free_healing

    Scar free healing is the process by which significant injuries can heal without permanent damage to the tissue the injury has affected. In most healing, scars form due to the fibrosis and wound contraction, however in scar free healing, tissue is completely regenerated. During the 1990s, published research on the subject increased; it is a ...

  6. Learning This Skill Can Help You Heal Any Lingering Childhood ...

    www.aol.com/learning-skill-help-heal-lingering...

    Whether it’s providing yourself emotional validation or buying yourself that doll you always wanted, learning how to reparent yourself can help heal childhood wounds and set you up for a ...

  7. What Fitness Experts Want You to Know About Working Out While ...

    www.aol.com/fitness-experts-want-know-working...

    Thankfully, muscle soreness “is completely normal” to experience after working out, says Kristina Welsome P.T., D.P.T., O.C.S., C.F.M.T., M.T.C., assistant professor of clinical therapy at New ...

  8. Bone remodeling - Wikipedia

    en.wikipedia.org/wiki/Bone_remodeling

    Bone tissue is removed by osteoclasts, and then new bone tissue is formed by osteoblasts. Both processes utilize cytokine (TGF-β, IGF) signalling.In osteology, bone remodeling or bone metabolism is a lifelong process where mature bone tissue is removed from the skeleton (a process called bone resorption) and new bone tissue is formed (a process called ossification or new bone formation).

  9. Exercising This Much Could Add 5 Years To Your Life ... - AOL

    www.aol.com/exercising-much-could-add-5...

    For a bonus, Kaiser recommends making your workout a "dance routine, as studies indicate that exercises that combine physical and cognitive challenges can especially improve memory and brain health."

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