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  2. Is arugula healthier raw or cooked? The leafy green can help ...

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    To clean it properly, soak the arugula in cold water for a few minutes in a salad spinner, drain it and spin it. Repeat this process two or three times until all the sand drains from the lettuce.

  3. Peach, Arugula, and Blue Cheese Salad Is Like Summer in ... - AOL

    www.aol.com/peach-arugula-blue-cheese-salad...

    You've just made a salad for the ages. Yields: 4-6 servings. Prep Time: 15 mins. Total Time: 15 mins. Ingredients. 2 tbsp. olive oil. 2 tbsp. champagne vinegar. 1 tbsp. fresh lemon juice. 1. clove ...

  4. Arugula Salad with Tangerine, Asian Pear, Dried Cranberry ...

    www.aol.com/food/recipes/arugula-salad-tangerine...

    About 2 hours in advance, prepare the Arugula Salad. Fill a large bowl or basin with ice cubes and water. Rinse the arugula leaves under cold running water, and then immerse them in the ice water ...

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Primarily made of beets. May include arugula. One well-known recipe dating back to the 18th century includes beets, capers, and olive oil. [3] Bok l'hong bok lahong: Cambodia: Fruit salad A papaya salad. Herbs added to the salad either as ingredients or garnishes might include kantrop, lime leaves and basil. The dressing may include fish sauce ...

  6. Eruca vesicaria - Wikipedia

    en.wikipedia.org/wiki/Eruca_vesicaria

    In Rome, "rucola" is used in "straccetti", a dish of thin slices of beef with raw arugula and Parmesan cheese. [30] In Turkey, similarly, the plant is eaten raw as a side dish or salad with fish or is served with a sauce of extra virgin olive oil and lemon juice. [31] In Slovenia, arugula often is combined with boiled potatoes [32] or used in a ...

  7. Pan-Fried Scamorza with Arugula Salad and Two Pestos

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    1. Preheat the oven to 325°. On a rimmed baking sheet, arrange the tomatoes in a single layer. Drizzle with olive oil, season with salt and sugar and top with the oregano.

  8. Arugula Salad with Whole-Lemon Vinaigrette

    www.aol.com/lifestyle/arugula-salad-whole-lemon...

    PureWow editors select every item that appears on this page, and the company may earn compensation through affiliate links within the story. You can learn more about that process here. Yahoo Inc ...

  9. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    Leafy greens can be used to wrap other ingredients into an edible package like a tortilla. Many green leafy vegetables, such as lettuce or spinach, can also be eaten raw, for example, in sandwiches or salads. A green smoothie enables large quantities of raw leafy greens to be consumed by blending the leaves with fruit and water.