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The term "Freshman 15" is an expression commonly used in the United States and Canada to refer to weight gain during a student's first year in college.Although the 15 refers to a 15 lb. (6.8 kg) weight gain, the expression can apply to weight gain in general.
The addition of one sugar-sweetened beverage per day to the normal US diet can amount to 15 pounds of weight gain over the course of 1 year. [20] Added sugar is a common feature of many processed and convenience foods such as breakfast cereals, [ 21 ] chocolate, ice cream, cookies, yogurts and drinks produced by retailers. [ 22 ]
The Trim and Fit (TAF or FAT spelled backwards) programme was a weight loss programme that targeted child obesity in Singapore schools between 1992 and 2007. Introduced by the Ministry of Education, schoolchildren under the programme were educated on nutrition, calorie control, and participated in intense physical exercise and activities.
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Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
On average obese people have a greater energy expenditure than normal weight or thin people and actually have higher basal metabolic rates. [45] [46] This is because it takes more energy to maintain an increased body mass. [47] Obese people also underreport how much food they consume compared to those of normal weight. [48]
Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with clean keto diet and strength training.
The AP reported the man weighed 183 pounds when he took the initial exam in 2017. He then quit his part-time job as a delivery worker and "doubled his daily food consumption," the news agency ...