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Cover of The Complete Scarsdale Medical Diet. The Scarsdale diet, a high-protein low-carbohydrate fad diet designed for weight loss, created in the 1970s by Herman Tarnower and named for the town in New York where he practiced cardiology, is described in the book The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program.
Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup. Considered a fad diet. [39] ... Fat Flush Plan [129] [130] [131] Lemon detox diet ...
The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [1] [2] [3] It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". [4]
This soup recipe can easily be tweaked to suit your taste. Swap out the kale for Swiss chard, spinach, collards, or your favorite leafy greens. Try a spicy Italian chicken sausage for more heat ...
After giving the broth a whisk, Flay lets the soup simmer for 15 to 20 minutes to help the flavors “meld together.” The result? A gorgeous golden bowl that “smells so good and is good for ...
In May 2004, The Fat Flush Plan was described along with other low carbohydrate diets in a Time magazine story, The Skinny on Low Carbs. [ 13 ] Gittleman's books have been criticized as inconsistent with the best understanding of health and nutrition, [ 2 ] and for presenting scientific research in a simplistic and one-sided manner.
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The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.