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  2. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    “Many men are conditioned to go fast—whether stroking or thrusting—when seeking orgasm,” she explains. “But slowing down adds the ability to focus on your body and its senses and ...

  3. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/lifestyle/im-trainer-10-strength...

    A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

  4. Men Over 40 Can Use This Simple Move to Get a Grip - AOL

    www.aol.com/men-over-40-simple-move-195800084.html

    Grip strength is important for men over 40, as it's an important physical marker of longevity. Use the plate pinch exercise to build forearm strength.

  5. Robert O. Young - Wikipedia

    en.wikipedia.org/wiki/Robert_O._Young

    Robert Oldham Young (born March 6, 1952) is an American naturopathic practitioner and author of alternative medicine books promoting an alkaline diet. [1] His most popular works are the "pH Miracle" series of books, which outline his beliefs about holistic healing and an "alkalarian" lifestyle.

  6. ‘I Transformed My Body For The First Time In My Late 40s ...

    www.aol.com/transformed-body-first-time-40s...

    Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

  7. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  8. Men Over 40 Need to Cool Down After Workouts. Try These Moves ...

    www.aol.com/lifestyle/men-over-40-cool-down...

    Men over 40 should use this three-step cool down after training to help to make the most out of their workouts and to bounce back better for the next one.

  9. Biomineralization - Wikipedia

    en.wikipedia.org/wiki/Biomineralization

    Fossil skeletal parts from extinct belemnite cephalopods of the Jurassic – these contain mineralized calcite and aragonite.. Biomineralization, also written biomineralisation, is the process by which living organisms produce minerals, [a] often resulting in hardened or stiffened mineralized tissues.

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