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A quick search of berberine on TikTok reveals countless videos discussing the supplement’s weight loss potential – with some going as far as to claim berberine to be “nature’s Ozempic.”
The idea is that treating candida overgrowth requires three elements: probiotics, “natural” antifungals (like berberine and garlic), and, of course, diet. Probiotics are used to reintroduce ...
The supplement berberine has been referred to as "nature's Ozempic," but what exactly is berberine and is it safe? We got in touch with Dr. Amy Lee, Head of Nutrition for Nucific, to get some ...
Berberine supplements are widely available in the U.S. but have not been approved by the U.S. Food and Drug Administration (FDA) for any specific medical use. Researchers publicly warn that studies linking berberine to supposed health benefits are limited. Furthermore, the quality of berberine supplements can vary between different brands.
Berberine definitely can fall into that bucket. While the compound has been part of Chinese and Ayurvedic medicine for years, it isn’t commonly talked about here in the States.
An individual's diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. [1] People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight.
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