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Taekwondo self-defense is known as kinuo and it forms one of the 20 main principles of the art. The self-defense applications would be difficult to score in sparring as they are designed primarily to cause injury or quickly incapacitate an adversary. In competition, self-defense techniques take the format of a demonstration event, much like ...
Groin attacks are sometimes used as a self-defense technique. The attack can allow a combatant to temporarily disable an assailant, making it easy for them to escape. When an opponent is at close range, a knee strike to the groin is easy to execute and difficult to defend against. It is often, but not always, effective. [3]
The straight knee (also known as a front knee) is a typical knee strike, and involves thrusting the front of the knee into the head or body of an opponent. The straight knee can be applied from a stand-up position both when the combatants are separated, or when they are clinching .
A kick is a physical strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee strike). This type of attack is used frequently by hooved animals as well as humans in the context of stand-up fighting.
Straight knee (long-range knee kick or front heel kick). This knee strike is delivered with the back or reverse foot against an opponent's stomach, groin, hip or spine an opponent forward by the neck, shoulder or arm. Flying knee – can be delivered with the front or back foot. It makes an explosive snap upwards to strike an opponent's face ...
Also referred to as a round kick, or turning kick, this is the most commonly used kick in combat sports due to its power and ease of use. In most traditional martial arts, the instep is used to strike, whereas in Muay Thai, kickboxing and mixed martial arts the shin is used. To execute, the attacker swings their leg sideways in a circular ...
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The force of the sweep either runs perpendicular to the opponent's leg or rises as it strikes the leg, lifting the foot from the ground. A sweep can be used to take the opponent to the ground or it can simply disrupt the opponent's balance long enough to make an opening for a punch or kick. In Japanese it is known as ashi-barai.