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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

  4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  5. Senior Week - Wikipedia

    en.wikipedia.org/wiki/Senior_Week

    Senior Week (also known as Beach Week, Senior Trip, or Grad Week) is a week where recently graduated high school and college seniors in the United States, mainly from the East Coast and the South go to the beach to spend time with their friends. It primarily happens in June, when most of the seniors graduate.

  6. Filipino cuisine - Wikipedia

    en.wikipedia.org/wiki/Filipino_cuisine

    Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that comprise Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...

  7. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    Literally "wrapped". Food wrapped in banana leaves. Usually a meal consisting of a smoked or fried viand and rice sometimes accompanied by a salted egg, tomatoes, or atchara. Chicharon: Bulacan Snack Primarily refers to fried pork rinds. It is also made from chicken, mutton, beef, fish and fish skin and innards. Fishballs

  8. The 7 best meal kit delivery services for seniors for 2024 - AOL

    www.aol.com/lifestyle/meal-kit-delivery-service...

    Meal plans start at $150 for five days of lunches and dinners — equaling about $7 per meal — or you can opt for the full program, which includes daily breakfast, lunch, and dinner options for ...

  9. Pastil - Wikipedia

    en.wikipedia.org/wiki/Pastil

    Pastil is a Filipino dish made with steamed rice wrapped in banana leaves with dry shredded beef, chicken, or fish. It originates from the Maguindanao people and is a popular, cheap breakfast meal in Mindanao, especially among Muslim Filipinos. [1]