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Gatorade was created to support athletic performance. So, when it comes to how often you should drink it, or if you should even drink it at all, there’s a couple different factors at play.
The sugar in Gatorade means it can tip over from healthy to unhealthy, especially if you aren’t living an active lifestyle. With all this in mind, it can be beneficial to use Gatorade during ...
Photo: Megan Hageman. Design: Eat This, Not That!Born out of a University of Florida lab, Gatorade has fueled athletes and quenched thirst since 1965. What started as an energizing elixir meant to ...
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."
Gatorade G2; Gatorade Natural; Gatorade G2 Natural; Gatorade G Series FIT Prime 01 Pre-Workout Fuel; Gatorade G Series FIT Perform 02 Workout Hydration; Gatorade G Series FIT Recover 03 Post-Workout Recovery; Gatorade G Series PRO 01 Nutrition Shake; Gatorade G Series PRO 01 Nutrition Bar; Gatorade G Series PRO 01 Carbohydrate Energy Formula
In addition to the former Gatorade Sports Science Institute, Gatorade sponsors external health and fitness research. In 1992, Gatorade paid the American College of Sports Medicine (ACSM) $250,000. A year later, Gatorade and the American College of Sports Medicine held a roundtable meeting on "exercise and fluid replacement". [ 75 ]
Propel Fitness Water was introduced in 2002 by Gatorade. [2] In 2005, Gatorade introduced Propel Calcium. [3] [4] In the summer of 2006, Gatorade introduced Propel powder packets: a dry powder mix of Propel, where the contents of a powder packet are added to a 500 ml (16.9 oz) bottle of water.
It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...
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