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  2. Palm kernel - Wikipedia

    en.wikipedia.org/wiki/Palm_kernel

    Palm kernel cake. Palm kernel cake is a high-fibre, medium-grade protein feed best suited to ruminants. [3] [4] Among other similar fodders, palm kernel cake is ranked a little higher than copra cake and cocoa pod husk, [5] but lower than fish meal and groundnut cake, especially in its protein value.

  3. Elaeis guineensis - Wikipedia

    en.wikipedia.org/wiki/Elaeis_guineensis

    For each hectare of oil palm, which is harvested year-round, the annual production averages 20 tonnes [citation needed] of fruit yielding 4,000 kg of palm oil and 750 kg [citation needed] of seed kernels yielding 500 kg of high-quality palm kernel oil, as well as 600 kg of kernel meal. Kernel meal is processed for use as livestock feed. [10]

  4. 7 Steps to Successfully Meal Prep This Year - AOL

    www.aol.com/7-steps-successfully-meal-prep...

    2. Start Simple. If you’re new to meal prepping, keep it straightforward — this isn’t a complex science and isn’t supposed to make your life more complicated.. Start by prepping just a ...

  5. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

    www.aol.com/62-meal-prep-recipes-life-201600208.html

    Paired with garlicky curried rice, spinach, and bright and crunchy quick-pickled onions, this easy chicken dinner checks all our meal-prep boxes. Get the Curried Chicken & Garlic Golden Rice recipe .

  6. Palm kernel oil - Wikipedia

    en.wikipedia.org/wiki/Palm_kernel_oil

    Palm kernel oil is an edible plant oil derived from the kernel of the oil palm tree Elaeis guineensis. [1] It is related to two other edible oils: palm oil, extracted from the fruit pulp of the oil palm, and coconut oil, extracted from the kernel of the coconut. [2]

  7. How to meal prep: A beginner's guide to planning and ... - AOL

    www.aol.com/lifestyle/meal-prep-beginners-guide...

    Meal prep with a friend to make cooking feel less like a chore. You could even divide and conquer, cooking different dishes in your own homes, then splitting them between the two of you.

  8. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

  9. Aprapransa - Wikipedia

    en.wikipedia.org/wiki/Aprapransa

    The sacred uses of palm tree is not unique to the GaDangme(or Ga)-Tribe, and is a common practice among several other tribes in the 'Congo-Niger Family'(or Bantu-Zone) of Africa. Akplijii is [1] a food that is served on special occasions and it is feared to go extinct. [2] [3] [4] Aprapransa in a Pack