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Virasana is a basic kneeling asana and the starting position for several forward and backwards bends and certain twists. Virasana may also be used as an alternative to other seated asanas such as the padmasana (lotus pose) for meditation.
Inner two vertical kneeling. Outer two squatting/kneeling. Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting.
One leg is stretched straight out to the side, the arms are stretched out sideways, and the body is extended to the side of the outstretched leg until the arm lies along the leg. The other arm may be stretched up alongside the head, and the hand may eventually lie on top of the other hand and foot. [5] [4] [6] [7]
Becky Lynch uses it as the Dis-arm-her, where the attacking wrestler takes a face-down opponent's arm in a kneeling position, adding pressure by pulling back on the arm. A reverse version also exists, with the opponent lying on their back, the wrestler lies on the mat, putting some or all of their weight on the opponent to prevent them from moving.
In this move a wrestler would first place one knee (the one closest to an opponent) against the base of the opponent's neck, who is leaning forward, while underhooking one of the opponent's arms (the furthest one) before falling backwards down to the mat as the opponent is spun over, landing on the back of the head on the attacking wrestler's knee.
A monoglove with a Y-shaped harness configuration. An armbinder or monoglove is a type of restraint device primarily used in bondage play (rather than law enforcement, medicine, or psychiatry), designed to bind the arms and/or hands to each other or to the body, usually behind the back, and employing a range of bondage equipment including cuffs, rods, straps, and gloves.
OPINION: Just because WNBA star Brittney Griner is now standing up for the national anthem doesn't mean she isn't still standing up for social justice. The post Brittney Griner is free to sit out ...
Sepak Takraw balls without synthetic rubber covering must have 12 holes and 20 intersections, must have a circumference measuring from 42 to 44 cm (16.5–17.3 in) for men or from 43 to 45 cm (16.9–17.7 in) for women, with a weight that ranges from 170 to 180 g (6.0–6.3 oz) for men or from 150 to 160 g (5.3–5.6 oz) for women.