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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    That said, baked and sautéed onions contain slightly higher levels of quercetin, the antioxidant that is linked to many health benefits. At the end of the day, both raw and cooked onions are a ...

  3. 6 Types Of Potatoes & How To Cook With Them - AOL

    www.aol.com/6-types-potatoes-cook-them-204800887...

    With more than 200 varieties sold in the U.S. alone, potatoes are easily one of the most diverse foods around. They’re also one of the most versatile, transforming into everything from crispy ...

  4. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  5. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

    www.aol.com/healthy-dinner-ideas-fuel-family...

    Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.

  6. Sautéing - Wikipedia

    en.wikipedia.org/wiki/Sautéing

    Sautéing or sauteing [1] (UK: / ˈ s oʊ t eɪ ɪ ŋ /, US: / s oʊ ˈ t eɪ ɪ ŋ, s ɔː-/; from French sauté, French:, 'jumped', 'bounced', in reference to tossing while cooking) [2] is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist.

  7. Fried onion - Wikipedia

    en.wikipedia.org/wiki/Fried_onion

    Common fried onions are cooked by basic pan frying or sautéing of sliced onions. This produces a fairly soft cooked onion, which may brown some from a Maillard reaction, depending on the length of cooking and the temperature. The Philadelphia cheesesteak is a hot sandwich commonly served with sautéed onions, and they are half of the dish ...

  8. 20+ Ways to Cook Potatoes - AOL

    www.aol.com/20-ways-cook-potatoes-010000671.html

    4. Baked Potato Wedges. Potato wedges make any meal seem more complete and nourishing. The wedge shape lets the potatoes crisp on the outside while the inside stays soft, for a pleasurable ...

  9. List of onion dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_onion_dishes

    French onion soup – Soup based on onions and meat stock or water; Fried onion – A method of cooking onions; Kachumbari – Tomato-onion salad; Liver and onions – Prepared dish [5] Mujaddara – Dish of lentils, rice and sautéed onions; Musakhan – Palestinian bread and chicken dish; Onion cake – Cake made with onion; Onion chip

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