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In many practice places, there is a prescribed form for respectfully handling zafu while walking in the meditation hall, or zendo. A zabuton ( Japanese : 座布団 , [d͡zabɯtoɴ] ) is a rectangular cushion, about 76 centimetres (30 in) by 71 centimetres (28 in), that is often used under a zafu cushion to provide comfort and support when ...
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Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.
Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
A statue of Green Tara, a common meditation deity in Tibetan Buddhism Deity yoga is the central practice of Buddhist Tantra. In the three lower or "outer" tantras (Action, Performance and Yoga), Deity yoga practice is often divided into "the yoga with signs", and "the yoga without signs".
A drubchen is a traditional form of meditation retreat in Tibetan Buddhism that lasts for about ten days. It involves a large number of lay and monastic practitioners and is led by at least one High Lama.
A Tibetan Buddhist Monk meditating using chanting and drumming. The 14th Dalai Lama defines meditation (bsgom pa) as "familiarization of the mind with an object of meditation." [141] Traditionally, Tibetan Buddhism follows the two main approaches to meditation or mental cultivation taught in all forms of Buddhism, śamatha (Tib.
The Nyingma lineage holds that there are 'Seven transmissions' (Tibetan: bka' babs bdun [4]), or 'sacred streams of blessing and empowerment' (Tibetan: dam pa'i byin rlabs) that may iterate the mindstream of a tantrika. Transmission is a communion of mindstreams though at the substratum there is a mindstream 'singularity' or 'oneness' (Wylie ...
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