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Related: ‘I’m a Cardiologist—This Is the One Thing I Always Do as Soon as I Wake Up in the Morning’ Ahead, he and other cardiologists speak to the specific, main habit they urge people to ...
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You can also spend more time in the great outdoors. One 2021 study found that exposing the arm, hands, face and legs to the sun for 5 to 30 minutes from 10 a.m. to 4 p.m. would help people get ...
For Goldberg, it amounts to a roundtrip of about 5 miles a day; for Eisenberg — who lives about 40 blocks away from his office — it’s about a 40-minute walk one way. Both walk at a brisk ...
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“As an advanced heart failure and transplant cardiologist who also has interests in the cardio-oncology and women's cardiovascular health realms, I emphasize eating a heart-healthy diet that is ...
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related to: why do i need a cardiologist number 5 in one hour time- 262 Neil Avenue # 430, Columbus, Ohio · Directions · (614) 221-7464