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A 10-hour rest period between duty periods and after in-house call; A 24-hour limit on continuous duty, with up to 6 additional hours for continuity of care and education; No new patients to be accepted after 24 hours of continuous duty; One day in 7 free from patient care and educational obligations, averaged over 4 weeks, inclusive of call; and
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Up to 25% of us do this—and it's definitely time to stop.
That’s why it’s crucial to know your risk factors for heart disease, says preventive cardiologist Danielle Belardo, MD. “The good news is: prevention is the best intervention.”
Most people don’t need to eat both breakfast and lunch, Eisenberg says, so he combines the two. He waits until 11 a.m. to have a protein-rich snack such as a Greek yogurt, a scoop of tuna fish ...
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A number in the 5.7-6.4 range is considered prediabetes, according to the American Diabetes Association. A reading of 6.5 or higher is considered diabetes, and anything below 5.7 is considered normal.
However, one cardiologist recommends following your heart—literally. "What we put in our mouths daily has a tremendous impact on our health," says Dr. Daniel Hermann, MD, an interventional ...
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