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2. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 have the market growing more than ...

3. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

4. Electrolyte - Wikipedia

   en.wikipedia.org/wiki/Electrolyte

   Electrolyte monitoring is important in the treatment of anorexia and bulimia. In science, electrolytes are one of the main components of electrochemical cells. [2] In clinical medicine, mentions of electrolytes usually refer metonymically to the ions, and (especially) to their concentrations (in blood, serum, urine, or other fluids). Thus ...

5. Are electrolyte powders good for you? What nutrition experts ...

   www.aol.com/finance/electrolyte-powders-good...

   Electrolyte imbalance can affect blood pressure, kidney function, and heart rate, so make sure that you don’t start to over-rely on these tablets. That said, in moderation, hydration supplements ...

6. 7 Electrolyte Drinks That’ll Keep You Going Strong

   www.aol.com/lifestyle/7-electrolyte-drinks-ll...

   These are the 7 best electrolyte drinks for exercise, say expert dietitians. From tablets to mixes, these sports drinks will help with endurance and recovery. 7 Electrolyte Drinks That’ll Keep ...

7. Oral rehydration therapy - Wikipedia

   en.wikipedia.org/wiki/Oral_rehydration_therapy

   Oral rehydration therapy was developed in the 1940s using electrolyte solutions with or without glucose on an empirical basis chiefly for mild or convalescent patients, but did not come into common use for rehydration and maintenance therapy until after the discovery that glucose promoted sodium and water absorption during cholera in the 1960s. [6]