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2. The Best Foods to Eat If You Have High Blood Pressure - AOL

   www.aol.com/best-foods-eat-high-blood-120000605.html

   The number of Americans dealing with high blood pressure is inching closer and closer to half of the adult population, making it more important than ever to explore new ways to lessen the negative ...

3. 21 foods that lower blood pressure — and which foods to avoid

   www.aol.com/17-foods-lower-blood-pressure...

   High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

4. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood Pressure ...

   www.aol.com/7-day-anti-inflammatory-meal...

   Breakfast (281 calories) 1 serving Rainbow Frittata. 1 medium orange. A.M. Snack (228 calories) 1 serving Almost Chipotle’s Guacamole. 6 carrot sticks. 6 sugar snap peas. 1 hard-boiled large egg ...

5. Hypertensive encephalopathy - Wikipedia

   en.wikipedia.org/wiki/Hypertensive_encephalopathy

   Symptoms of hypertensive encephalopathy typically start to occur 12–48 hours after a sudden and sustained increase in blood pressure. The first manifestation of these symptoms is a severe headache. Headache occurs in greater than 75% of patients. [10] The patient becomes restless.

6. What Does High Blood Pressure Feel Like? - AOL

   www.aol.com/does-high-blood-pressure-feel...

   High blood pressure emergency symptoms. Headaches and nosebleeds can be symptoms of a hypertensive emergency or crisis. If your blood pressure is 180/120 mm Hg or higher and you have these ...

7. Eat These Expert-Recommended Foods to Lower Your Blood ...

   www.aol.com/lifestyle/eat-expert-recommended...

   Salmon. Fatty fish like salmon and mackerel are high in omega-3 fatty acids, which reduce inflammation and can help lower blood pressure, per the American Heart Association.They are also a great ...

8. Hypertensive crisis - Wikipedia

   en.wikipedia.org/wiki/Hypertensive_crisis

   Severely elevated blood pressure (equal to or greater than 180 mmHg systolic or 120 mmHg diastolic) is referred to as a hypertensive crisis (sometimes termed malignant or accelerated hypertension), due to the high risk of complications. People with blood pressures in this range may have no symptoms, but are more likely to report headaches (22% ...

9. High Blood Pressure: Symptoms, Treatments, and Causes - AOL

   www.aol.com/high-blood-pressure-symptoms...

   With high blood pressure, the force of blood flowing through your blood vessels is consistently too high. Around 75 million Americans have high blood pressure (or hypertension), and almost half of ...